Wednesday Exercise has stimulated the Appetite..

Dog nuts the usual, Choc bikkies, I large packet. Indian take-away dinners 1 Wt 3 lbs over Af Std Ht 2'' below A St

The treadmill has impelled me to hunter-gather a full pck of choccie bix now I feel very queasy calories in outstrip calories out by an even bigger margin than usual...